What Coaching is not

Counseling is a journey into the past to encounter and embrace the life experiences that brought us to the present.

Consulting is a journey into the future to provide answers for puzzling situations and new challenges.

Coaching is a journey into the now, the precious present, to embrace all of ourselves and to sharpen the tools in our toolbox as we go forward.

Why a coach can be helpful on your journey.

We begin where you are right now. We take a good look at your life - the good, the bad, and the ugly. We create a safe space free from judgment and shame. We embrace what is working for us right now and let go of what doesn't support our growth.