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INWARD INSIGHTS
Nurturing the positive aspects of being male.


Introduce yourself — to yourself
Here's a thought problem for you. You are on ferry back to the mainland after a two-week sailboat cruise along the East Coast of the USA....

johnscardina
1 min read


A Steadfast Hero
I read Sam Keene's To a Dancing God when I was in my late twenties — in other words, a long time ago. But Keen's message has stuck with...

johnscardina
1 min read


My journey and how I can guide yours
I am a sailor living on City Island in New York City. Every time I leave the mooring on my Southern Cross 28 Cutter, an adventure awaits....

johnscardina
1 min read


Kokopelli, the humpbacked flute player
The ancient Kokopelli traditionally represents storytelling, growth, joy, and the power of music in the cosmic dance. Think of Pan and...

johnscardina
1 min read


What Coaching is not
Counseling is a journey into the past to encounter and embrace the life experiences that brought us to the present. Consulting is a...

johnscardina
1 min read
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